Lizbeth | Intro to Cross Fit | Interest | Women

WOD (workout of the day) and Worship - This group is designed to introduce you to the world of CrossFit—no experience needed. Together, we'll explore foundational movements that support everyday strength and mobility, learn barbell basics, and discover what the Bible says about honoring God by caring for our bodies. Every movement can be modified to meet you where you are. Come as you are, move with purpose, and grow in strength—inside and out.

Once you sign up, you will receive an email with instructions to pay. Once you pay you will be confirmed in the group. If there is no response/payment within 72hrs of receiving the email, your space will be released for someone else to join.

Gym is located at 4317 W Irving Park. The entrance is through the alley (behind the Dunkin) and the second grey door to the right. Free neighborhood parking and meter parking available.